Please contact me for more information about classes or 1:1 YOGA

MONDAY : 9.15 to 10.30am EASTON

TUESDAY : 8.00 to 9.00am FRAMLINGHAM

TUESDAY : 6.30 to 7.30pm FRAMLINGHAM

FRIDAY : 9.15 to 10.30am FRAMLINGHAM

What to expect in THE CLASS

I aspire to teach with an emphasis on inclusion and clarity.

Every physical pose has variations so that each student can work within their capacity. This ensures that we look after ourselves and can progress in yoga.   Where appropriate I will offer individual advice and adjustment. Mindfulness, breath practice and meditation are also a part of the practice of yoga.

There is always time before and after each class to discuss anything with me or to ask questions.   

All conversations are confidential