Individual teaching or small-group classes available on request

Regular workshops throughout the year (please ask for details)


WEEKLY CLASSES (booking essential for each 6-week term)

MONDAY morning 9.30 to 11 am EASTON

MONDAY evening 6.30 to 7.30pm HEMINGSTONE

TUESDAY morning 9.15 to 10.30am FRAMLINGHAM

TUESDAY evening 5.30 to 6.30pm / 6.40 to 7.40pm FRAMLINGHAM

FRIDAY morning 9.30 to 11am EASTON

 

What to expect in THE CLASS

I aspire to teach with an emphasis on inclusion and clarity.

Every physical pose has variations so that each student can work within their capacity. This ensures that we look after ourselves and can progress in yoga.   Where appropriate I will offer individual advice and adjustment. Mindfulness, breath practice and meditation are also a part of the practice of yoga.

There is always time before and after each class to discuss anything with me or to ask questions.   

All conversations are confidential